This morning at 11 AM I will be holding a workshop to help you set your goals and find your vision for this year. Don't freak... there's still time (it's only 4:28 AM here in CA as I write this).... just click on this link Set Your Goals and Find Your Vision and join the FB group. The workshop will be a Facebook Live starting at 11 AM PST. If you have never done one of these before, don't worry, this is for you... there will be no test at the end and no one has to see your vision board but you...and it's gonna be fabulous. There are some supplies you might want to have on hand, most of them you will probably have at home...
- poster board or cork board
- desktop calendar
- any type of daily planner, or journal
- your favorite magazines
- adhesive or push pins
- colored pens or pencils....
If you don't have time to watch it live, it will be available online in the group indefinitely. The group will be there to support and inspire you throughout the process. Rome wasn't built in a day, don't fret if you can't do it all.
Ask yourself these questions through this process....
- What do YOU want for this year? This goal and vision board is for you, not your parents, your kids, your significant other, or your circle of friends... for YOU. What do YOU want?
- What aspect of your life do you want to strengthen this year? Life happens when you're making plans and sometimes the dreams that you have had for yourself have fallen by the wayside. Circumstances slow you down or prevent you from following through on planned routines of fitness, health, mind, and spirit. This is your year to start anew.
Notice I did not say 'again'... I said a'NEW' so many negative connotations with that word. We are our own worst critics and the most negative thoughts and feedback comes from our own self-perception. That right there is a serious buzz-kill when it comes to setting goals and finding your vision. Last year in January I had so many plans and dreams for 2018, however my health through me curve ball after curve ball, and after each one I felt so discouraged. I built the group this year to help us all stay encouraged by sharing our dreams and goals and our successes, as well as being there for each other when we take a few steps back instead of forward. WE ARE ONLY HUMAN!
So hop in to the group, make yourself at home, take off your bra and no make up is required.
YOU are loved and have a wonderful Saturday
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