1. cup of frozen strawberries from farmer's market
2. cup of Greek strawberry yogurt, Dannon's Lite and Fit
3. 2 cups of Fat Free milk
4. three table spoons of Splenda.
add to blender and then bottoms up..... yum!
Sunday, June 2, 2013
Smoothie goodness...
With the temps reaching near 100 today I was so tempted to break my diet and go to Jamba Juice. They are a big nono with the sugar counts. With that in mind I went home and made one just for me... with...
1. cup of frozen strawberries from farmer's market
2. cup of Greek strawberry yogurt, Dannon's Lite and Fit
3. 2 cups of Fat Free milk
4. three table spoons of Splenda.
add to blender and then bottoms up..... yum!
1. cup of frozen strawberries from farmer's market
2. cup of Greek strawberry yogurt, Dannon's Lite and Fit
3. 2 cups of Fat Free milk
4. three table spoons of Splenda.
add to blender and then bottoms up..... yum!
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